Chicken Caesar Salad Wraps
These grab-and-go Caesar Salad Wraps are loaded with hearty protein and creamy, rich flavor, topped with crunchy croutons, parmesan, and bacon bits for biteable texture. Easily prepare them in 5 minutes!
Ingredients
Filling:
- 2 cups cooked chicken shredded or chopped
- 8 oz grape tomatoes halved
- 1 cup Caesar dressing
For serving:
- 1 head romaine lettuce
- 4 strips crispy bacon crumbled
- ½ cup shaved or shredded parmesan cheese
- Croutons optional
Instructions
- In a large bowl, stir together the cooked chicken, tomatoes, and Caesar dressing.
- Spoon the filling into the lettuce leaves, then top with parmesan cheese, bacon, and croutons. Serve!
Notes
- Nutritional information for low-carb/keto/gluten-free option with homemade caesar dressing, 3 romaine lettuce leaves, and no croutons: 501 calories, 38.6 g fat, 90.7 mg cholesterol, 1087.5 mg sodium, 6.7 g carbohydrates, 2.4 g fiber, 3 g sugar, 30.1 g protein, 4.3 net carbs.
- Nutrition values below were calculated using homemade Caesar dressing, 1/2 cup croutons, and 3 romaine lettuce leaves for 7.2 net carbs per serving.
Nutrition
Serving: 0.25 of chicken mixture + 3 lettuce leavesCalories: 524kcalCarbohydrates: 9.9gProtein: 30.7gFat: 39.5gCholesterol: 91mgSodium: 1142mgFiber: 2.7gSugar: 3.2g
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