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This easy Spring Salad with Chicken is the perfect light meal for lunch or dinner with a flavorful lemon parmesan dressing!

Spring Salad with Chicken

This easy Spring Salad with Chicken is the perfect light meal for lunch or dinner with a flavorful lemon parmesan dressing!
Prep Time 5 minutes
Course Salad
Servings 2
Calories 635 kcal

Ingredients
  

  • 4 cups mixed salad greens
  • 6 ounces chicken shredded or sliced
  • 1/8 cup red onions sliced
  • 1 ounce parmesan shaved
  • 1 avocado diced
  • 2 ounces Lemon Parmesan Dressing (recipe below)

Lemon Parmesan Dressing

  • 1/2 cup olive oil
  • 1/4 cup parmesan
  • 1 ounce lemon juice
  • 1 1/2 tsp lemon zest
  • 1 tsp salt
  • 1/2 tsp pepper

Notes

Nutrition value below includes half the salad + 2 tablespoons of the lemon parmesan dressing.
The nutrition value for the lemon parmesan dressing alone:
Calories: 179g; Total Fat: 19.8g; Cholesterol: 3.6mg; Sodium: 463.9mg; Total Carbohydrates: 1g; Dietary Fiber: 0.1g; Sugars: 0.1g; Protein: 1.2g

Nutrition

Calories: 635kcalCarbohydrates: 16.9gProtein: 30.6gFat: 52.4gCholesterol: 75.9mgSodium: 782.4mgFiber: 10.5gSugar: 1.4g
Keyword avocado, lemon, parmesan, red onion, salad, shredded chicken
Tried this recipe?Let us know how it was!